Health News

Egg Quality & Ovarian Reserve
Ovarian reserve is basically defined as the quantity and quality of the egg or reproductive potential of women that highly influences their ability to conceive.

Pre-mester: How to Prepare Your Health Before Getting Pregnant?
How to Prepare Your Health Before Getting Pregnant? Getting pregnant is one of the most cheerful moments in life that everybody desires to cherish fully. However, many people ignore the fact of how impactful the time before pregnancy could be proved. People usually assume that extra care is only needed once you get pregnant. But preparing yourself by making healthy choices before conceiving plays a significant role throughout the pregnancy period.

Blocked Fallopian tubes?
One of the causes of infertility among females is blocked tubes. Many treatments, including medication and surgery, are available but are costly and have side effects. Acupuncture and nutrition provide better treatment of disease as they regulate the blood flow by the free flow of energy. Maintaining a healthy diet also positively impacts blocked tubes in females.

Ovarian Cysts. What helps to heal?
Acupuncture is successful in the treatment of menstrual pain, abnormal menstrual cycles, or infertility caused by ovarian cysts. A healthy diet is also always essential to regulate health and hormones.

Endometriosis: The role of acupuncture & nutrition
Endometriosis is a condition in which the uterus lining starts to proliferate on various pelvic organs external to the uterus. Acupuncture and nutrition provide alternative therapies for treating endometriosis because it is so effective and provides the body with no side effects as compared to conventional treatments. It is always recommended that a proper and healthy diet is essential for maintaining a healthy body.

PCOS; How Acupuncture, Herbs, and Supplements work
There are natural techniques that will manage, improve and even heal your PCOS.

How to conceive with Unexplained Infertility
Millions of people worldwide who are of reproductive age struggle with infertility. Unexplained infertility accounts for about 20% of all fertility cases

Boosting Immunity
Hello Wellfit Family, As Winter is approaching, we want to make sure our immune system is ready for anything! Here are some healthy habits to

6 Powerful Ways to Balance Hormones & Stop PMS!!!!
Do you have severe PMS? or Feel your hormones are off.. The truth is If you aren’t doing anything proactive/preventive, your hormones are probably off

10 REASONS TO DETOX
You take an occasional vacation, Right ?? Well your body needs the same … and here is why… 1. TOXINS Did you know there are

4 Inflammatory Foods That Might Be Preventing You From Getting Pregnant.
Let food be our medicine! High inflammatory foods cause hormonal to become imbalances, they can also spike your insulting and good sugar, as well as
Acupuncture to Enhance your IVF Process.
Acupuncture plays an important role when trying to conceive in a busy world. Experience Matters : We have helped 1000s of women and couples get

What is Integrative Health?
Everything We Do At WellFit Studio Is Solely To Heal, Improve & Enhance The Quality Of Your Life, Health, & Well-Being Regardless of your current state of
5 Health Tips For Fall
1. Reclaim your morning. Before you check your emails, take care of the kids, or catch up on the news, set an intention for your


