Seed Cycling: A natural way to balance your cycle & improve your fertility
Seed cycling is becoming more popular to help balance hormones and regulate your cycle. Seed cycling is all about eating certain seeds (yes, food) in
Anna Israel
Author: Anna Israel
WHAT IS MTHFR
What is an MTHFR Mutation? Whats the solution Each of us has a unique genetic makeup, which is the ‘code’ that makes you, a well
Trying to get pregnant? Remember your fish oil !!
Trying to get pregnant? Remember your fish oil !! Recent studies have shown that the consumption of fish oil (or, more specifically, the omega-3 fatty
SUPERFOODS that BALANCE your HORMONES
You are unique and so are your health needs, so you have your own choices of superfoods to add to this list. Instead of just
Getting Pregnant After 40: Does Sugar Cause Infertility?
Many individuals nowadays are trying to get pregnant after 40 and having children later than their parents and grandparents. This is due to many reasons
3 KEYS for FERTILITY
You’re young enough, healthy enough, and can’t understand why you have “fertility issues.” …its been months of trying…still no baby.. why ? It seems to
Navigating Your Way Though the Herbal Supplement Industry
Herbal supplements are more accessible than ever before; in your local pharmacy, grocery mart, and even health food store. There are over 1,000 companies manufacturing
6 Powerful Ways to Balance Hormones & Stop PMS!!!!
Do you have severe PMS? or Feel your hormones are off.. The truth is If you aren’t doing anything proactive/preventive, your hormones are probably off
Seed Cycling: A natural way to balance your cycle & improve your fertility
Seed cycling is becoming more popular to help balance hormones and regulate your cycle. Seed cycling is all about eating certain seeds (yes, food) in
WHAT IS MTHFR
What is an MTHFR Mutation? Whats the solution Each of us has a unique genetic makeup, which is the ‘code’ that makes you, a well
Trying to get pregnant? Remember your fish oil !!
Trying to get pregnant? Remember your fish oil !! Recent studies have shown that the consumption of fish oil (or, more specifically, the omega-3 fatty
SUPERFOODS that BALANCE your HORMONES
You are unique and so are your health needs, so you have your own choices of superfoods to add to this list. Instead of just
Getting Pregnant After 40: Does Sugar Cause Infertility?
Many individuals nowadays are trying to get pregnant after 40 and having children later than their parents and grandparents. This is due to many reasons
3 KEYS for FERTILITY
You’re young enough, healthy enough, and can’t understand why you have “fertility issues.” …its been months of trying…still no baby.. why ? It seems to
Navigating Your Way Though the Herbal Supplement Industry
Herbal supplements are more accessible than ever before; in your local pharmacy, grocery mart, and even health food store. There are over 1,000 companies manufacturing
6 Powerful Ways to Balance Hormones & Stop PMS!!!!
Do you have severe PMS? or Feel your hormones are off.. The truth is If you aren’t doing anything proactive/preventive, your hormones are probably off
Boston’s Premier Acupuncture and Functional Medicine Center
At WellFit Studio, Dr. Anna Israel fuses ancient healing with evidence-based care to nurture your wellness from within.
Get Your Personalized Consultation
Our Medical Practitioner Services
Our integrative health services combine the art of ancient healing with the precision of modern science, creating a path to enduring health and well-being.
Acupuncture
Traditional healing techniques for harmony, balance and pain management.
Functional Medicine
A science-based approach to uncovering the root causes of health issues.
Nutrition & Health Coaching
Transform your health with personalized nutrition and expert coaching.