Health News
What Is Acupuncture and How Can It Help You?
Here at Wellfit Acupuncture, we offer Chinese, Japanese, Korean and cosmetic acupuncture for pain relief, health and wellness. Acupuncture Basics Acupuncture involves inserted thin, sterile needles
3 surprising reasons you might not be getting pregnant
Infertility affects approximately 6.7 million women in the United States and if you’re trying to get pregnant, you know how disappointing it can be every
Why most women with PCOS shouldn’t use Vitex
Vitex increases progesterone levels by increasing LH (luteinizing hormone) levels, and it suppresses prolactin levels – the result is increased ovulatory cycles. This sounds like
Seed Cycling: A natural way to balance your cycle & improve your fertility
Seed cycling is becoming more popular to help balance hormones and regulate your cycle. Seed cycling is all about eating certain seeds (yes, food) in
WHAT IS MTHFR
What is an MTHFR Mutation? Whats the solution Each of us has a unique genetic makeup, which is the ‘code’ that makes you, a well
Trying to get pregnant? Remember your fish oil !!
Trying to get pregnant? Remember your fish oil !! Recent studies have shown that the consumption of fish oil (or, more specifically, the omega-3 fatty
What is Integrative Health?
Everything We Do At WellFit Studio Is Solely To Heal, Improve & Enhance The Quality Of Your Life, Health, & Well-Being Regardless of your current state of
5 Health Tips For Fall
1. Reclaim your morning. Before you check your emails, take care of the kids, or catch up on the news, set an intention for your
