Health News
Why most women with PCOS shouldn’t use Vitex
Vitex increases progesterone levels by increasing LH (luteinizing hormone) levels, and it suppresses prolactin levels – the result is increased ovulatory cycles. This sounds like
Seed Cycling: A natural way to balance your cycle & improve your fertility
Seed cycling is becoming more popular to help balance hormones and regulate your cycle. Seed cycling is all about eating certain seeds (yes, food) in
WHAT IS MTHFR
What is an MTHFR Mutation? Whats the solution Each of us has a unique genetic makeup, which is the ‘code’ that makes you, a well
Trying to get pregnant? Remember your fish oil !!
Trying to get pregnant? Remember your fish oil !! Recent studies have shown that the consumption of fish oil (or, more specifically, the omega-3 fatty
SUPERFOODS that BALANCE your HORMONES
You are unique and so are your health needs, so you have your own choices of superfoods to add to this list. Instead of just
Getting Pregnant After 40: Does Sugar Cause Infertility?
Many individuals nowadays are trying to get pregnant after 40 and having children later than their parents and grandparents. This is due to many reasons
3 KEYS for FERTILITY
You’re young enough, healthy enough, and can’t understand why you have “fertility issues.” …its been months of trying…still no baby.. why ? It seems to
Navigating Your Way Though the Herbal Supplement Industry
Herbal supplements are more accessible than ever before; in your local pharmacy, grocery mart, and even health food store. There are over 1,000 companies manufacturing
Microneedling and Peptides!
We missed you! We hope you had an amazing last couple of weeks of Summer. We are so excited to share with you a couple
Genetic Testing
Hello Wellfit Family! We want to thank you for your continued investment in your health! As summer is winding down, we want to update you
Top Services at Wellfit Studio
Hello Wellfit Family, I hope you are doing well and staying cool during these hot summer days! As always, we want to ensure health and
Lymph Balancer
Hello Wellfit Family, I hope you all had a beautiful July 4th celebrating with friends and family. We have some exciting news to share with
Our Number One Selling Product!
We are so excited to share our number one selling product many of our patients take daily: Clearvite-CHC. Clearvite-CHC uses an advanced formulation containing collagen-based
Importance of Vitamin D!
Because it is summer time we’ll be getting more sun, but even with more sun we still don’t absorb enough vitamin D because most of us aren’t getting enough exposure throughout the year.
Heading for Summer Updates
Hello Wellfit Family! I want to gently inform you of some updates ahead of the summer season. Dr. Anna will be doing functional medicine, nutrition,
