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Improve your hormones naturally

Why most women with PCOS shouldn’t use Vitex

Vitex increases progesterone levels by increasing LH (luteinizing hormone) levels, and it suppresses prolactin levels – the result is increased ovulatory cycles. This sounds like

Improve your hormones naturally

Why most women with PCOS shouldn’t use Vitex

Vitex increases progesterone levels by increasing LH (luteinizing hormone) levels, and it suppresses prolactin levels – the result is increased ovulatory cycles. This sounds like

Boston’s Premier Acupuncture and Functional Medicine Center

At WellFit Studio, Dr. Anna Israel fuses ancient healing with evidence-based care to nurture your wellness from within.

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Our integrative health services combine the art of ancient healing with the precision of modern science, creating a path to enduring health and well-being.

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Latest Health News For You

Perimenopause Can Be Symptom Free

Rediscovering Vitality: How Acupuncture and Nutrition Transformed a Perimenopausal Woman’s Life. The journey through perimenopause and menopause is a significant life transition for women. It’s a time of fluctuating hormones that can bring about a range of physical and emotional changes. Today, we’d like to share a remarkable story of a 38-year-old woman who found herself facing unexpected challenges during perimenopause, including low energy, memory issues, joint pain, extreme fatigue, and irritability. Through the power of acupuncture and nutrition, she reclaimed her vitality and well-being.

Acupuncture for Labor Induction: A Patient’s Journey to a Successful Delivery

Acupuncture for Labor Induction: A Patient’s Journey to a Successful Delivery at 35 Weeks

Welcoming a new life into the world is a momentous occasion, and every pregnancy journey is unique. In some cases, expectant mothers may face the need for labor induction due to medical reasons or to ensure the health and safety of both the baby and the mother. Today, we’d like to share the inspiring story of a patient who opted for acupuncture to induce labor at 35 weeks of pregnancy and achieved a successful delivery.

Boost fertility with acupuncture & nutrition

In today’s fast-paced world, the quest for fertility can sometimes become a complex and daunting journey. However, nature often provides us with simple and holistic solutions to enhance our chances of conception. In this blog post, we’ll explore the science behind boosting fertility with acupuncture and nutrition, offering insights into how these practices can support your fertility journey.

Before delving into the benefits of acupuncture and nutrition, it’s crucial to understand the factors that affect fertility. Both men and women may face challenges related to hormonal imbalances, stress, lifestyle choices, and more. These factors can significantly impact reproductive health.

Acupuncture is an ancient Chinese therapy that involves inserting thin needles into specific points on the body. Research suggests that acupuncture can positively influence fertility in several ways.

On the other hand, nutrition plays a pivotal role in fertility for both men and women. A well-balanced diet can address nutritional deficiencies and promote overall reproductive health.

One of the strengths of using acupuncture and nutrition together is that they complement each other’s benefits. Acupuncture can help reduce stress and improve blood flow, while proper nutrition provides the building blocks necessary for healthy eggs and sperm.

Boosting fertility with acupuncture and nutrition is a holistic approach that can address various aspects of reproductive health. While there are no guarantees when it comes to fertility, incorporating these practices into your lifestyle can enhance your overall well-being and increase your chances of conceiving naturally.